Raw Energy Balls

Ali Segersten
Recipe from our Meal Planner

Raw Energy Balls

Raw Energy Balls
Servings
8
Prep Time
20 minutes

This is a great snack to take with you on a long hike or a long day at work. You can also add one to your child’s lunchbox for a sweet, nutritious treat. This recipe can also be found in my first cookbook, The Whole Life Nutrition Cookbook. The almonds in this recipe can easily be replaced with raw walnuts if desired.

Ingredients
1 cups raw almonds
1 cups pitted medjool dates
¼ cups raisins
½ teaspoons cinnamon
¼ teaspoons ground cardamom
¼ cups raw almond butter
½ cups unsweetened shredded coconut
Directions
  1. In a food processor fitted with the “s” blade grind the almonds until finely ground. Add the dates, raisins, and spices. Grind to a fine meal. Add the almond butter, process again until thoroughly mixed.
  2. Form into balls and roll in shredded coconut. Store in a sealed container on the counter for up to 3 days, or refrigerate for up to a week.

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About the Author

Alissa Segersten, MS, CN

Alissa Segersten, MS, CN, is the founder of Nourishing Meals®, an online meal-planning membership with over 2000 nourishing recipes and tools to support dietary change and better health. As a functional nutritionist, professional recipe developer, and author of The Whole Life Nutrition Cookbook, Nourishing Meals, and co-author of The Elimination Diet, she helps people overcome health challenges through food. A mother of five, Alissa understands the importance of creating nutrient-dense meals for the whole family. Rooted in science and deep nourishment, her work makes healthy eating accessible, empowering thousands to transform their well-being through food.

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